Did you know that studies show that inactivity might be as bad for our health as smoking, leading to increased risks of chronic health problems such as heart disease, Type 2 diabetes, and some forms of cancer.
And that is why podcasts were invented! So slip into a good pair of sneakers, pop on your headphones and fire up one of these podcasts – good for your body and your soul!
Dax Shepard is not who you think he is. Unless you think he is exceptionally intelligent, honest, inquisitive, funny, and a self proclaimed anthropologist, then he is exactly who you think he is.
Dax and his sidekick, the diminutive Monica Padman, talk to everyone from Sam Harris to Amy Schumer celebrating the messiness of human existence the challenges and setbacks that ultimately lead to growth and betterment. Try not to fall in love.
If you don’t have enough incapable friends of your own to ask for relationship advice, Mom star Anna Faris can be your stand-in on this pod as she dishes out some maybe useful but potentially questionable love-life wisdom with help from her famous guests.
The Goal Digger Podcast with Jenna Kutcher is geared towards entrepreneurial women and every episode is full of valuable life lessons to inspire and motivate you. Not only are Jenna’s episodes great for budding entrepreneurs, but they’re a constant reminder to live authentically, intentionally, and purposefully.
Brought to you by everyone’s favorite motivational BFF, Rachel Hollis. The bestselling author and motivational speaker continues to entertain and inspire in her Rise podcast. Whether it is just Rach talking about her daily routine or interviewing a kick ass entrepreneurial woman, the Rise Podcast is always enjoyable, energetic, and motivating and we would expect no less from Mrs. Hollis.
After losing her unborn child, father, and husband all within weeks of each other, Nora McInerny is podcasting about why it’s OK to not be “fine.” Her funny, sad, and uncomfortable podcast talks about dealing with pain, awkwardness, and accepting that we’re all human and we can’t all be “fine” all the time. It’s time to get comfortable with the uncomfortable.
Listen in as women bosses talk about how they made it to the top of their industry and what advice they have for other female entrepreneurs. Politico’s Anna Palmer’s podcast will inspire you to be the boss you were meant to be!
I don’t know about you but I’ve always been curious about people who get up fail after fail to pursue incredible things and eventually hit success.
Without fail is a must listen to for… everyone who has ever failed. Each week, Alex Blumberg interviews guests like Sophia Amoruso of Girlboss (who also has a great podcast you should listen to) and talks about failures and what it takes to risk everything and try something no one’s ever done before.